A to Z of Zen

A – Avoid negative sources, people, places and habits

B – Believe in yourself

C – Consider things from every angle

D – Dont give up and dont give in

E – Everything you are looking for lies behind the mask you wear

F – Family and friends are hidden treasures, seek them and enjoy their riches

G – Give more than you planned to

H – Hang on to your dreams

I – If oppertunity doesn’t knock, build a door

J – Judge your success by what you had to give up in order to get it

K – Keep trying no matter how hard it seems

L – Love yourself

M – Make it happen

N – Never lie, steal or cheat

O – Open your arms to change, but don’t let go of your values

P – Practice makes perfect

Q – Quality not quantity in anything you do

R – Remember that silence is sometimes the best answer

S – Stop procrastinating

T – Take control of your own destiny

U – Understand yourself in order to better understand others

V – Visualise it

W – When you lose, dont lose the lesson

X – Xcellence in all your efforts

Y – You are unique, nothing can replace you

Z – Zero in on your target and go for it